six aspects you should pay attention in treating kidney disease in Summer

CKD Treatment

six aspects you should payattention in treating kidney disease in Summer

Summer treat chronic kidney disease not fear a thing slip 6 entrap you God! Hot summer coming, summer is the year's most exuberant yang of the season, focusing on mental health summer recuperating, calm person since the cold, can achieve the purpose of health. Meanwhile, in the summer, there are some habits, may need to look at, it will be very easy to bring your body disorders

1, the treatment of chronickidney disease are most afraid of early morning exercise.

Summer morning early, many people go to the park early morning exercises. But the most air pollutants in summer, usually not completely diffused before 6:00. In addition, before sunrise, because there is no photosynthesis, green plants around not only did not much fresh oxygen, on the contrary a large accumulation of carbon dioxide, bad for your health. Therefore, the summer morning exercise time not earlier than 6:00.

2, treatment of chronic kidney disease are most afraid to drink fast.

Due to the high temperatures, the body of water will accelerate the speed, a lot of people used to drink gulps. If the water is too fast, the water will quickly enter the blood is absorbed in the intestines, blood thinning, increased blood volume, heart problems, especially in people with coronary heart disease occurs chest tightness, shortness of breath and other symptoms, severe may lead to myocardial infarction. Therefore, the summer drink can not drink too fast, to a few times. Every drink 100-150 ml, the body absorbs better, nor Tanliang, more than 10 degrees is best for the body warm.

Under the hot sun, the eyes are the most vulnerable organ. Experts remind hi cool eye span, not pay attention to the sun, it is easy to premature aging, and cause all kinds of eye diseases. If you want to go out at 10:00 to 16:00, best to wear sunglasses, hats or umbrellas to play, sunglasses color to brown, light green UV best; you can eat more seductive food, such as longan, yams, carrots, dates, etc; summer fast bacteria, as little as possible rub your eyes; water wash can reduce eye disease.

4, treatment of chronic kidneydisease blown cervical fear.

Air conditioning blowing against cervical soft tissue around the lesion will have to form a chronic inflammation of the muscles and subcutaneous tissue, resulting in sustained neck spasms, back pain and other consequences. Do not recommend indoor air temperature is below 25 degrees Celsius, shoulder and back do not directly facing the air conditioning, if not self-regulating temperature, can take a shawl over her shoulders, a hot bath in the evening.

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