Hypertensive nephropathy is a disease that we now live in, often suffering, the disease itself has a great impact on patients, serious harm to the health of patients, so we want to draw attention to the disease, and do well with the disease daily disease care, good care of the recovery of the disease are very helpful and can help patients recover soon, then hypertensive nephropathy daily care what precautions it?
1 , low-salt
Dietary considerations hypertensive nephropathy , the daily amount of salt should be strictly controlled at 2-5 grams per person , or about a teaspoon . Cooking should be subtracted from the amount of salt contained sodium soy sauce , soy sauce, 3 ml equivalent to 1 gram of salt . Ham ( sauce ) vegetables, bean curd , bacon ( eggs ) , pickled products, shellfish, clams , shrimp, egg, and Chinese Chrysanthemum , grass , spinach and other vegetables are high sodium , should try to eat or not eat.
2 , water
Natural mineral water contains essential trace elements lithium, strontium, zinc , selenium, iodine , etc., because precipitation , beneficial to human body calcium, magnesium, iron, zinc and so will significantly reduce water after boiling , and therefore meets the standards for drinking water should drink. Tea contains polyphenols, green tea and black tea content than high , it prevents oxidation of vitamin C , vitamin C helps the body use , and remove harmful chromium ions. In addition, potassium , calcium, magnesium , zinc, fluorine and other trace elements. So with 4-6 grams of tea per day (equivalent to 2-3 cups of tea ) brewing , long-term use , beneficial to the human body.
3 meals
Eating arrangements should be smaller meals , avoid fullness ; hypertensive patients often more obese , have to eat low-calorie foods, the total calories should be controlled at about 8,36 MJ daily staple of 150-250 grams per day , animal protein and vegetable protein 50% each. Not associated with kidney disease in patients with hypertension or gout can eat soy, peanuts, black fungus or fungus and fruit. Dinner should be small and light, excessive greasy food will induce a stroke. Edible oil with vitamin E and linoleic acid use of vegetable oil ; do not eat sweets. Eat more high-fiber foods, such as bamboo shoots , cabbage , Chinese cabbage , melon , tomato , eggplant , bean sprouts, jellyfish , seaweed, onion , and a small fish, shrimp , poultry , skim milk powder, egg white and so on.
These are the diabetic diet care considerations , I hope that patients can remember and do the daily care of the recovery of the disease helps a lot .
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